Build Better Boundaries Masterclass
Reserve Your Spot Today!
Spaces are limited to ensure an interactive and impactful experience.
Start your year strong and give yourself the gift of freedom, clarity, and empowerment.
Discover how setting clear, effective boundaries can empower you to prioritise what truly matters without guilt or overwhelm and leave you space to create the life you know you deserve!
Take this first step towards reclaiming your voice.
I can’t wait to see you there!
Niamh x
2 Modules
Building Better Boundaries SAMPLE SCRIPTS
How to Use These Boundary Scripts
Setting boundaries can feel uncomfortable at first—especially if you’re not used to voicing your needs or if the people around you are used to you saying yes all the time. That’s why I’ve included these sample scripts to help you navigate these conversations with confidence.
Whether you’re setting boundaries with colleagues, family, or friends, these scripts will give you the language and structure to express yourself clearly, kindly, and firmly. You don’t have to justify, over-explain, or feel guilty for prioritizing your needs—boundaries are an act of self-respect, not selfishness.
Feel free to tweak these scripts to suit your situation and personality. The goal isn’t to follow them word-for-word but to help you feel more prepared, empowered, and grounded when communicating your boundaries. The more you practice, the easier it will become!
Other Available Products
